WHY TRAIN WITH EMS?

SAVE TIME

In just 20 minutes you will accomplish more than you would in 2 hours at a traditional gym.

BUILD AND TONE MUSCLES

The full body EMS suit covers all the major muscle groups—even the ones you might have missed at the gym. As you train, the EMS pulse further contracts the muscles, increasing muscle strength and toning the body faster and more efficiently.

BALANCED ALL-BODY TRAINING

Full Body EMS training stimulates over 90% of the body’s major muscle groups, including the deeper rarely trained muscle. Therefore the whole body gets stronger, which leads to the relief of most muscle aches and back problems.

Our trainers scale and adjust the workout for each person individually so the otherwise “weaker links” of the body can be strengthened. Optimal core strength is another major benefit of EMS training!

NO STRAIN OR STRESS ON JOINTS

EMS Training provides the same benefits of lifting heavy weights without the weights. Which is safer and low impact on your joints and ligaments.

ACHIEVE OPTIMAL BODY FAT

Since EMS training is a highly effective strengthening tool, it raises metabolism and transforms how the body burns calories and is a very effective for weight loss and fat removal. EMS has been shown to attack and reduce problem areas faster and more efficiently.