WHY TRAIN WITH EMS?

SAVE TIME

Our EMS workout targets all your muscle groups simultaneously and amplifies the effort. In just 20 minutes with one of our qualified trainers, you will accomplish more than you would in 2 hours at a traditional gym.

BUILD AND TONE MUSCLES

The EMS suit covers all major muscle groups—even the ones you might have missed at the gym. As you train, your muscles work against their own contractions, building muscle strength and tone. It’s easy, and you can’t go wrong.

BALANCED ALL-BODY TRAINING

The built-in electrodes target, stimulate and develop all the muscle groups. Our trainers scale and adjust the level of each person separately so the otherwise “weaker links” of the body can be strengthened. Optimal core strength is a major benefit of EMS training!

NO STRAIN OR STRESS ON JOINTS

The electrical impulses work on the muscles directly; there is no pressure on joints, so they are not overworked—which is often the case with weight workouts.

As there are electrodes built into the training suit throughout, rarely trained muscle groups get worked out as well. Muscles therefore get stronger, which leads to the relief of most back problems.

ACHIEVE OPTIMAL BODY FAT

Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for weight loss and fat removal. EMS has been shown to attack and reduce problem fat accumulations faster and more efficiently.

The EMS suit covers all major muscle groups—even the ones you might have missed at the gym. As you train, your muscles work against their own contractions, building muscle strength and tone. It’s easy, and you can’t go wrong.